Call On The Butterfly When It’s Time To Change

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It’s Time For A Change

Time to once again find the courage to break free of a self-imposed cocoon. I need you right now, Butterfly.  Remind me:

Lighten up.  Stop taking everything so seriously. It’s time to make a change. In spite of the challenges, you’ll get through this transition…as always, remember, “this too shall pass”.  (Farmer, S.D., 2006)

Ok, ok. I can do this.

Every Single Time, I Freak Out!

I’ve lived long enough to have experienced change before.  Many times, actually.  Yet, every single time, my brain goes into “freak out” mode.  Still, still, I never ever let that fear stop me from making that change!  NEVER!

Sometimes, it slowed me down, though, I have to admit.  Fear is such a powerful force.  And, slowing down is actually not a bad response.  So I will say that fear can be a healthy thing, for a time.  But, fear should never be used as a REASON to stop you from changing.

So, over my life time, I have learned how to breathe through fear and embrace change.

Praying Through It All

You know, when I was a little kid, I was taught to say specific prayers.  Raised Catholic, I endured rosary after rosary and it was called “praying”.  I didn’t get it.  I wasn’t praying! I was simply barking out memorized lines of a chant.  “Hail Mary, full of grace, the lord is with thee…”  Over and over again, we would repeat these lines because we needed to ask God for forgiveness for our sins.

It wasn’t until I was older that I actually found the courage to tell my mother that I wanted to just talk to God, not say so many Hail Mary’s and Our Father’s.  She did not approve!  Still, it was then that I truly learned how to pray.  But for years, I didn’t pray because I thought praying was all about asking for something, begging for something and I didn’t think it was right to think that I deserved anything better than anyone else.  It was years later that I found that I could actually pray to God in thankfulness.  And I did, and I do most every night.

But then there are those times where I am going through a change and my brain is freaking out and I find myself begging for a sign that everything will be ok.  It was during one of these “freak out” sessions that I learned of Animal Spirit Guides by Steven D. Farmer.  It was at this moment that I felt, for the first time, that I could feel and see guidance from the spirit world.  And, for maybe the first time in my life, I felt that I didn’t have to push through a change on my own anymore.

Now, I talk to God but I also talk to family members who have passed before me.  I ask them for help freely.  And then I pay attention to the signs.  Most of the best signs I see in nature with the guidance of the Animal Spirit Guide and a set of cards.  Messages From Your Animal Spirit Guide by Steven Farmer is the deck of cards that I use on a regular basis.  And when I’m going through a change, I will get messages that may say things that include “go for it” to “slow down” or “step back to see the big picture”.

And Sure Enough, I Get Through It

Yes I do, with the help of my guides, I move through change with strength and conviction but also with thoughtful  reflection.  Fear does not define me.  Fear slows me down.  Fear tells me to proceed with caution but I don’t let fear stop me.  It’s when I feel fear that I reach out to God and all the spirits of my loved ones and say “I need help with this one. Please, tell me what to do.”  And then I listen.

Listen

Pay attention.  Messages are all around us.  Today, I needed the message of the Butterfly.  I am headed into another change.

 

 

 

 

 

 

I Am A Little Pencil

“I am a little pencil in the hand of a writing God who is sending a love letter to the world.” Mother Teresa

I’ve taken a long extended break from WordPress but have continued to write in my journal – three pages, every day.

After writing, I  feel a need to simply be still, for a while, and have found this to be a good time to read a book called Spiritual Literacy – Reading the Sacred in Everyday Life by Frederic and Mary Ann Brussat.  It’s a book that’s been around for awhile; copyright 1996, but I have carried it with me, with good intentions, and now seems to be the right time to savor the words.

So there I was, reading for a bit, after writing in my journal and up crops this quote.  This is one of those quotes that jumped out at me and I knew I would have to write about it further.  One of the reasons that I stopped sharing in this blog was exactly this.  I had come to feel as though God had picked up my pencil.  I was being guided through thoughts and feelings too personal to share. Too many things happening too fast.  I couldn’t process it all.  I was being told that I was stronger than I believed, that I had to let go, lead each day with gratitude, believe in my creativity, intuition, and most importantly, believe in the messages. For some time, my journal entries were assisted with “Spirit Guide” Cards by Steven Farmer, as well.  Every day – shuffle the deck of Spirit Animal cards and pick number 14.  Why 14?  That’s just what I seemed directed to do.  Every day; number 14.   Every day, the message was different but it always seemed to fit me that day.

Today, I felt as though it was time to shuffle the Earth Magic cards instead.  I use this deck of cards only when I feel as though I am going through a transition.  This deck gets shuffled.  I count to number 14 and pull that card.  That will stand for my Past.  I keep counting out another 14.  This one will be my Present.  And finally, another 14 and this will represent my Future. For some reason, today was the day to do this.

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My Past:  Forest (Breathe)

This one caught me by surprise.  It was so perfect.  I have moved away from the home on the edge of a nature preserve.  I would walk these trails every day, sometimes twice.  I felt I had been brought to this very location for a reason.  I needed a place where I could feel safe and I found it under the trees (the Standing Ones).  I found gentleness and courage with the animals: deer, squirrels, chipmunks, turtles, and birds.  And then, I saw the glorious beauty of the butterfly on flowers and I came to understand that this signified a time for a change.  It was time for me to move on.

 

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My Present – Crystals (Focus)

“Where your attention flows, your intention goes.” Since moving away from the woods and going through significant change within my family, I have struggled with the idea of allowing things to just be.  I have needed to come back, again and again, to “Focus”.  Focus on the moment.  Focus on gratitude, Focus on positive energy.  It has been hard, hard work!  That might be why this card presented itself upside down!

 

My Future – Mountain (Strength)

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In the center of this frame is a photo I took from the side of a mountain in Sedona.  At the time, I was sitting there alone and afraid.  Now, I get a Mountain card as my future and it says “It makes no sense to deny the strength you have at the cost of allowing yourself to be reactive and subject to external influences far beyond what is healthy for you.”

It says that the current situation requires vigilance but not to the point of fear or paranoia.  I am to imagine myself as “a mountain of strength, solidly grounded, head touching the sky.”

See, God speaks to me.

“I am a little pencil, in the hand of God who is sending a love letter to the world.”

 

 

 

 

 

 

 

 

 

 

Finding Inspiration In A Rock

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I Am A Rock

For a few years, now, I’ve been on  a journey to “find myself”.  I know, people used to think that’s something for the young and foolish but when I was young, I didn’t have the time to find myself.  Now, I do.

So, currently, I am engrossed in a book entitled “The Artist’s Way – A Spiritual Path to Higher Creativity“, by Julia Cameron.  I am actively participating in multiple, suggested exercises, feeding my brain with positive affirmations, unblocking negative thoughts and fears – things that block creativity.

One of many, simple activities was to go on a rock hunt. Search for rocks that stand out  for some reason.  She said that they were, then, to serve as “small constant reminders of creative consciousness”. That’s all… Hmmm. Ok.

So, off I went to find rocks that spoke to me. I walked and walked, looking for the first rock that stood out. It took a while! I was, finally, drawn to one but it was snug in the ground. The earth was muddy and wet.  I wasn’t inclined to kneel down in that mud to dig out a rock,  so  I tried nudging it with the toe of my shoe. No luck. After several failed attempts, I noticed a rock quietly sitting right next to the stubborn one. I picked it up and looked at it. The first word that came to mind was “Ease”. While I was trying to force one out of the ground, this one had been sitting there all along, just watching and waiting. Maybe out of frustration…or gratitude, I put it in my pocket and moved on.

The next one I chose seemed to, actually, jump out at me.  It was far from pretty or unusual but it had this rugged exterior and, instantly, the word that jumped into my mind was “Toughness”.

Then, I knew that I wanted to find one by the waterfall.   That water, surging over piles of rocks, to me, stands for “Power”.

When I returned with my rocks, I simply put them on a piece of paper wrote the words “Ease”, “Toughness”, and “Power”. They sat there, trying to be my “creative consciousness”, but they needed further definition.  So out came this:

Ease: Life doesn’t need to be hard. We don’t need to force things. Sometimes the things we’re searching for are right there in front of our eyes; almost calling out, “Hey, over here. Choose me. Choose me.”

Toughness: Rugged exterior. Can hold up under pressure but not so tough that it can’t be influenced by weather. Still it survives.

Power: Water powers over rocks.  The rocks try with all of their massive weight, to hold it back, but they can’t.  And so, they concede.  They let the water rush over them, and accept change as part of their life.

As I reread the book, I understand that the author is constantly reminding us to think about personal affirmations –

“An affirmation is a positive statement, of (positive) belief,

and if we can become one-tenth as good at positive self-talk

as we are at negative self-talk,

we will notice enormous change.” (p.34)

I looked, once again, at my rocks and my descriptions of them and I realized that these were indeed affirmations for me!

Ease: Life doesn’t need to be hard. Things shouldn’t be forced. Perhaps,  the things I’m searching for are right in front of my eyes. And I realize that I am that rock; that rock that’s just sitting there waiting for my turn, watching while other rocks are picked because they’re prettier, more interesting, more intriguing.  “Hey, what about me?  I’m right here.  Choose me.”

Toughness: I might have a rugged exterior. I know how to hold up under pressure. But, I am not so tough that I can’t be warn down by the weather. Still, I will survive.

Power: I am the rock, at a waterfall, using all of my power to hold back the water.  Yet, no matter how hard I try, I can’t.  While I feel so strong and mighty, I have no strength when that water rushes over me.  So I just let it cleanse me.  Over time, it wears down my hard exterior and then, once again, I become something new.

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So go find your rocks.  Let them inspire you, too.

So, Where Was I?

Hanging Upside Down

I know. I know.  It’s winter time and I should post a photo of pine trees and snow.  What am I thinking?

Well, what I’m thinking is that this is the 3rd winter in my new life and what I want to write about is how important it is to sometimes turn your life upside down to start over.  Three years ago, I did just that.  Hanging there, upside down, makes everything look different, that’s for sure.  Turns out, though, it’s not a bad difference at all.

So, long…long…long story short – Retire, Divorce, Move, Lose Weight, Become a Grandma.  There’s more but that’s the gist of it.  All in three years.  And, I am here to smile about it because three years ago, I was carrying around weight;  physically, mentally, emotionally, and materialistically. Now, I carry only the things I choose to carry and believe me, it all weighs so much less.

I let go of marriage.  I do not need to be with someone to be complete.  Well, I do have a cat!  I  let go of home ownership.  Do you know that you can just call the office if your toilet overflows and they send someone to clear the clog AND clean up the floor?  I let go of alcohol.  I was kidding myself about how much I was drinking.  I was telling myself that I had no problem with it.  I lied!

Then I started  taking photos of the animals out my back door.  Cardinals, squirrels, chipmunks and DEER!  Amazing photos through that protective glass door.  And then I started reading, and writing.  Animal Speaks by Ted Andrews and Animal Spirit Guides by Steven Farmer.  I didn’t know that there was a way to connect in this way.  The  messages that I read; first of the cardinal, then the squirrels, then chipmunk, then finally that deer helped me gain the courage to actually walk out that glass door and into the woods.

In the woods, I learned to breathe again.  It’s in the woods that I see other symbols of messages, whether they are sent to me or I am just thinking them up as I go, they work to calm my spirit.  Paths are logically symbolic of all the different choices a person has in life; that one was easy.  Then, I found myself looking at trees and seeing the knots and scars of hard lives.  Yet they still reach up towards the light.  I see a pond full of cluttered green mossy bloom and still see that lily push right on through all of it.  I see turtles just going with the flow, and birds singing out happy tunes and flowers blooming any way they want to.

And I am at peace.  Life is good.